Keaton Harris
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
588
Place
Training Recommendations
- • Specific weakness: Sled Pull - 19.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- • Specific weakness: Wall Balls - 9.3% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
-6.0%
vs expected
running
-0.4%
vs expected