Hugo Smit
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
590
Place
Training Recommendations
- • Specific weakness: Sled Push - 20.2% slower than expected
- • Specific weakness: Sled Pull - 17.0% slower than expected
- • Specific weakness: Sandbag Lunges - 10.6% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+2.3%
vs expected
running
-0.2%
vs expected