Zeus Feni
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
601
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.8% slower than expected
- • Specific weakness: Wall Balls - 15.8% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+12.4%
vs expected
running
-4.0%
vs expected