Adick Renner

South Africa 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

604

Place

Total Time

1:53:30

Performance

79.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 27.9% below expected on total running time
• Specific weakness: Total Running - 27.9% slower than expected

Category Performance

aerobic

-13.3%

vs expected

strength

-29.3%

vs expected

running

+27.9%

vs expected