Talal Gbamgbola

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

948
Place
Total Time
1:35:47
Performance
67.0th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 16.1% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected
  • • Specific weakness: SkiErg - 6.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+1.9%
vs expected
running
-3.1%
vs expected