Robin Windt

South Africa 16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

608
Place
Total Time
1:53:34
Performance
79.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 13.6% slower than expected
  • • Specific weakness: Farmers Carry - 9.4% slower than expected
  • • Specific weakness: Row - 7.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+1.6%
vs expected
running
-4.7%
vs expected