James Goddard

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

609
Place
Total Time
1:53:38
Performance
79.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 6.7% slower than expected
  • • Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-1.9%
vs expected
running
+5.2%
vs expected