Jonathan Bigham

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

60
Place
Total Time
1:13:22
Performance
7.9th percentile

Training Recommendations

  • • Focus on running endurance - 17.4% below expected on total running time
  • • Specific weakness: Total Running - 17.4% slower than expected
  • • Specific weakness: Farmers Carry - 7.2% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
-8.1%
vs expected
running
+17.4%
vs expected