Brandon Elliott

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

619
Place
Total Time
1:54:35
Performance
81.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: SkiErg - 9.5% slower than expected
  • • Specific weakness: Row - 6.7% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-8.4%
vs expected
running
+6.2%
vs expected