Chris Ford

South Africa 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

621

Place

Total Time

1:54:36

Performance

81.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 14.5% slower than expected
• Specific weakness: Farmers Carry - 7.7% slower than expected

Category Performance

aerobic

-0.7%

vs expected

strength

+1.4%

vs expected

running

-1.3%

vs expected