Steven Gagiano

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

622
Place
Total Time
1:54:41
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected
  • • Specific weakness: Farmers Carry - 14.7% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
-10.3%
vs expected
running
+13.1%
vs expected