Clinton Swanepoel
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
624
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
- • Specific weakness: Sled Push - 11.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
-7.4%
vs expected
running
-11.2%
vs expected