Tim Moyana

South Africa 55-59
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

627
Place
Total Time
1:55:14
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Row - 5.5% slower than expected
  • • Specific weakness: Total Running - 5.0% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
-13.6%
vs expected
running
+5.0%
vs expected