Meyer Louw
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
629
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 33.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.1% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-4.1%
vs expected
running
-5.8%
vs expected