Kobus Potgieter
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
631
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 44.9% slower than expected
- • Specific weakness: Sled Pull - 12.2% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+7.9%
vs expected
running
-15.4%
vs expected