Uzair Williams

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

646
Place
Total Time
1:57:33
Performance
84.7th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 12.2% slower than expected
  • • Specific weakness: Row - 6.8% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-9.7%
vs expected
running
-1.8%
vs expected