Uzair Williams
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
646
Place
Training Recommendations
- • Specific weakness: Sled Pull - 12.2% slower than expected
- • Specific weakness: Row - 6.8% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
-9.7%
vs expected
running
-1.8%
vs expected