Rick Grobler

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

647

Place

Total Time

1:57:37

Performance

84.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.0% below expected on total running time
• Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic

-6.9%

vs expected

strength

-12.6%

vs expected

running

+9.0%

vs expected