Christiaan Smit
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
653
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
Category Performance
aerobic
-2.3%
vs expected
strength
-16.9%
vs expected
running
+5.0%
vs expected