Shaun Ringler

South Africa 40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

668

Place

Total Time

1:59:45

Performance

87.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.6% below expected on total running time
• Specific weakness: Sled Pull - 27.7% slower than expected

Category Performance

aerobic

-5.7%

vs expected

strength

-3.4%

vs expected

running

+3.6%

vs expected