Ryan Wyk

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

676
Place
Total Time
2:01:12
Performance
88.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 31.5% slower than expected
  • • Specific weakness: Sled Pull - 22.9% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+2.9%
vs expected
running
-15.3%
vs expected