Brandon Seymour
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
686
Place
Training Recommendations
- • Focus on running endurance - 22.8% below expected on total running time
- • Specific weakness: Total Running - 22.8% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
-19.0%
vs expected
running
+22.8%
vs expected