Joshua Gunschel
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
956
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-14.4%
vs expected
running
+5.2%
vs expected