Garcia Dodgen

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

691
Place
Total Time
2:05:19
Performance
90.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.8% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
-1.6%
vs expected
running
-13.0%
vs expected