Garth Langeveld

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

695
Place
Total Time
2:06:12
Performance
91.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 30.6% slower than expected
  • • Specific weakness: Sled Push - 30.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 23.3% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+1.3%
vs expected
running
-7.0%
vs expected