James Boyers
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
696
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Push - 5.1% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
-7.2%
vs expected
running
+4.2%
vs expected