James Boyers

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

696
Place
Total Time
2:06:56
Performance
91.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Push - 5.1% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-7.2%
vs expected
running
+4.2%
vs expected