Msawenkosi Sikhosana

South Africa 40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

705

Place

Total Time

2:09:22

Performance

92.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 10.2% below expected on total running time
• Specific weakness: Total Running - 10.2% slower than expected

Category Performance

aerobic

-9.7%

vs expected

strength

-21.6%

vs expected

running

+10.2%

vs expected