Qiyaam Jaffer
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
707
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Total Running - 9.1% slower than expected
- • Specific weakness: Farmers Carry - 6.9% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
-6.8%
vs expected
running
+9.1%
vs expected