Andrew Gertzen

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

708

Place

Total Time

2:10:31

Performance

92.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 10.6% below expected on total running time
• Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic

-12.8%

vs expected

strength

-18.8%

vs expected

running

+10.6%

vs expected