Ndifikile Magaudeni

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

715
Place
Total Time
2:12:17
Performance
93.7th percentile

Training Recommendations

  • • Focus on running endurance - 16.2% below expected on total running time
  • • Specific weakness: Total Running - 16.2% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-23.3%
vs expected
running
+16.2%
vs expected