Ndifikile Magaudeni
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
715
Place
Training Recommendations
- • Focus on running endurance - 16.2% below expected on total running time
- • Specific weakness: Total Running - 16.2% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-23.3%
vs expected
running
+16.2%
vs expected