Performance Analysis
Cape Town 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Ndifikile Magaudeni
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
715
Total Time
2:12:17
Overall Percentile
93.7
Lower is faster
Category Performance Summary
aerobic
-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.1%
Race avg drop: +24.6%
Trend per run: +7.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 5:54 | -31.2% | 57th | 4:07 |
| Run 2 | 9:44 | 7:23 | +31.7% | 100th | 5:34 |
| Run 3 | 9:38 | 8:34 | +12.3% | 100th | 6:15 |
| Run 4 | 9:55 | 8:09 | +21.5% | 100th | 6:05 |
| Run 5 | 10:23 | 8:41 | +19.6% | 100th | 6:23 |
| Run 6 | 10:11 | 8:04 | +26.0% | 100th | 6:04 |
| Run 7 | 10:07 | 8:02 | +25.9% | 100th | 6:01 |
Training Recommendations
- → Focus on running endurance - 16.2% below expected on total running time
- → Specific weakness: Total Running - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 5:04 | -12.6% | 52th | 4:28 |
| Sled Push | strength | 3:38 | 4:33 | -20.4% | 76th | 3:09 |
| Sled Pull | strength | 5:42 | 8:01 | -28.9% | 63th | 5:30 |
| Burpee Broad Jump | aerobic | 9:01 | 9:34 | -5.9% | 91th | 6:11 |
| Row | aerobic | 5:51 | 5:54 | -0.9% | 93th | 5:03 |
| Farmers Carry | strength | 2:32 | 3:00 | -15.7% | 79th | 2:11 |
| Sandbag Lunges | strength | 5:22 | 8:09 | -34.2% | 48th | 5:39 |
| Wall Balls | strength | 10:57 | 13:16 | -17.5% | 84th | 8:18 |
| Total Running | running | 64:02 | 55:07 | +16.2% | 100th | 41:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength