Andre Friedman

South Africa 16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

727

Place

Total Time

2:15:58

Performance

95.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 8.1% slower than expected
• Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic

-2.1%

vs expected

strength

-6.6%

vs expected

running

-0.9%

vs expected