David-john Marlow

South Africa 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

731

Place

Total Time

2:17:16

Performance

95.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: SkiErg - 14.7% slower than expected
• Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

-15.8%

vs expected

running

-3.4%

vs expected