Gabriel Williams
Zimbabwe
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
731
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.5% slower than expected
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
-15.0%
vs expected
running
+5.9%
vs expected