Brendan Howe

South Africa 25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

735

Place

Total Time

2:18:55

Performance

96.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 9.0% slower than expected

Category Performance

aerobic

-5.8%

vs expected

strength

-12.3%

vs expected

running

-1.6%

vs expected