Ditaba Lesenyeho
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
747
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 26.9% slower than expected
- • Specific weakness: Farmers Carry - 20.3% slower than expected
Category Performance
aerobic
-17.6%
vs expected
strength
-0.4%
vs expected
running
+3.9%
vs expected