Joshua Morgan
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
750
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Total Running - 5.1% slower than expected
Category Performance
aerobic
-9.3%
vs expected
strength
-24.8%
vs expected
running
+5.1%
vs expected