Joshua Morgan

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

750
Place
Total Time
2:23:54
Performance
98.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
-24.8%
vs expected
running
+5.1%
vs expected