Mzwandile Sibisi

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

761

Place

Total Time

2:33:15

Performance

99.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 17.6% below expected on total running time
• Specific weakness: Total Running - 17.6% slower than expected

Category Performance

aerobic

-19.0%

vs expected

strength

-21.9%

vs expected

running

+17.6%

vs expected