Onalenna Dibeco

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

769

Place

Total Time

2:38:24

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 16.7% below expected on total running time
• Specific weakness: Total Running - 16.7% slower than expected

Category Performance

aerobic

-4.4%

vs expected

strength

-25.0%

vs expected

running

+16.7%

vs expected