Michael Ferguson

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

966
Place
Total Time
1:36:28
Performance
68.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.8% slower than expected
  • • Specific weakness: Farmers Carry - 20.8% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+15.4%
vs expected
running
-8.6%
vs expected