Edwin Kruger
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
91
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-0.6%
vs expected
running
+7.0%
vs expected