Jason Cleaver

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_men

20
Place
Total Time
1:09:18
Performance
22.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected
  • • Specific weakness: Sled Push - 8.8% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+8.1%
vs expected
running
+2.3%
vs expected