Jordan Toit

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_men

38
Place
Total Time
1:15:39
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.4% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+3.0%
vs expected
running
+1.3%
vs expected