Keegan Edwards
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_men
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.8% slower than expected
- • Specific weakness: Wall Balls - 10.1% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+9.0%
vs expected
running
+1.1%
vs expected