André Cilliers

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_men

44
Place
Total Time
1:17:37
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 16.5% below expected on total running time
  • • Specific weakness: Total Running - 16.5% slower than expected

Category Performance

aerobic
-20.0%
vs expected
strength
-21.3%
vs expected
running
+16.5%
vs expected