James Vermeulen

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_men

46
Place
Total Time
1:18:13
Performance
51.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Total Running - 8.3% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
-3.9%
vs expected
running
+8.3%
vs expected