Marcho Nolan
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_men
57
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Total Running - 9.1% slower than expected
Category Performance
aerobic
-9.4%
vs expected
strength
-16.6%
vs expected
running
+9.1%
vs expected