Siyanda Rossouw

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_men

71

Place

Total Time

1:28:26

Performance

78.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.0% below expected on total running time
• Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic

-5.2%

vs expected

strength

-9.3%

vs expected

running

+6.0%

vs expected