Willem Toit

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_pro_doubles_men

87
Place
Total Time
1:45:38
Performance
96.7th percentile

Training Recommendations

  • • Focus on running endurance - 14.4% below expected on total running time
  • • Specific weakness: Total Running - 14.4% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-16.1%
vs expected
running
+14.4%
vs expected