Willem Toit
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_men
87
Place
Training Recommendations
- • Focus on running endurance - 14.4% below expected on total running time
- • Specific weakness: Total Running - 14.4% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-16.1%
vs expected
running
+14.4%
vs expected