Celestie Roos
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_women
1
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 7.5% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
-2.0%
vs expected
running
+3.9%
vs expected