Eunize Kirkham
45-49
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_women
20
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+6.4%
vs expected
running
-4.6%
vs expected